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Yoga
Namaste!
We offer yoga classes for all levels at both the Salt Lake City and Spanish Fork temples. The SLC temple has it’s own yoga studio, whereas the Spanish Fork classes are held in the mandir (temple room). Both of these settings provide a spiritual, relaxing, and truly unique atmosphere. Everyone is welcome! You do not have to be a Krishna devotee to attend. Classes run throughout the entire year.
You’ll find a good variety of classes, including gentle stretching classes, vinyasa classes, yin yoga, kundalini yoga, and more! Best of all, the classes are donation based so you won’t break the bank while centering yourself.
Suggested donation is $5 – $20 per class / per person. This is how we pay our teachers!
Please help us support our amazing instructors with your donation.
Yoga, which means “connection”, is a discipline that focuses on bringing together breath and body. It has gained traction in the past few decades and is practiced for various health reasons. Yoga is firmly rooted in Hindu tradition and mythology. It involves a series of poses done in a sequence to help cultivate different positive things into our lives.
Krishna devotees practice bhakti yoga, which means that their daily routines are a form of yoga and meditation that bring them closer to the divine. In our yoga classes, we do forms of hatha yoga and vinyasa yoga, which are the most popular kind of yoga in the United States.
This schedule was last updated 3/28/2019. Please call us if you have any questions about the schedule!
Weekly yoga schedule for Salt Lake City temple:
Monday
9:00am Restorative Yoga
4:30pm Kids Yoga
6:00pm Vinyasa I
7:30pm Pranasana
Tuesday
9:00am Vinyasa
6:30pm Integrated Yoga
7:30pm Yoga Nidra
Wednesday
9am Vinyasa
6pm Ecstatic Yoga
Thursday
9am Kundayasa
6:00pm Vinhatha
7:30pm Vinyasa II
Friday
9am Anusuara
6pm Ashtanga
Saturday
10:30am Qi Gong
12pm Restorative
4:30pm Choreo Yoga
Weekly yoga schedule for Spanish Fork temple:
Mondays, 6:45 pm
Tuesdays, 6:45 pm
Wednesdays, 6:45 pm
Thursdays, 6:45 pm
You can also find Yoga Classes at Krishna Temple on Facebook- Click here!
We hope that you join us! Namaste!