Ingredients:

A bowl full of cooked millet (preferrably cooked overnight in a crockpot.
Better digestion when grains are cooked longer)
1-2 tablespoon flaxseed oil
1 banana cut down middle and sliced
1/2 avacado sliced and/or cubed
salt to taste

Directions:

Mix all, I usually put the two fruits, (YES avacados are fruit and combine very well in this unique recipe) in a large cereal/soup bowl first and then the millet and pour the flaxseed over it.

Ingredients:

A bowl full of cooked millet (preferrably cooked overnight in a crockpot.
Better digestion when grains are cooked longer)
1-2 tablespoon flaxseed oil
1 banana cut down middle and sliced
1/2 avacado sliced and/or cubed
salt to taste

Directions:

Mix all, I usually put the two fruits, (YES avacados are fruit and combine very well in this unique recipe) in a large cereal/soup bowl first and then the millet and pour the flaxseed over it.

This is an excellent breakfast, with sun or pumpkin seeds on the side for a candida diet.  Flax itself is very nutritious and excellent for the digestive system.

Serves: 1

Preparation time: at least 1 hr.