Yield: One 10-inch round loaf or one 9 x 5-inch rectangular loaf
2 C boiling water
Vegetarian bouillon for 4 cups broth (optional)
1/2 C ketchup
2 Tbs soy sauce
2 C textured soy protein granules
1/2 C oat bran
1/2 C wheat or rice bran
Yield: One 10-inch round loaf or one 9 x 5-inch rectangular loaf
2 C boiling water
Vegetarian bouillon for 4 cups broth (optional)
1/2 C ketchup
2 Tbs soy sauce
2 C textured soy protein granules
1/2 C oat bran
1/2 C wheat or rice bran
1/4 C ground flaxseeds
2 Tbs extra virgin olive oil or roasted sesame oil (*I have omitted this before; no problem*)
1 Tbs nutritional yeast flakes
1 large pinch of hing
Freshly ground pepper to taste
Ketchup, tomato sauce or barbecue sauce as topping
Preheat oven to 375 degrees F.
In a medium bowl, dissolve the bouillon in the boiling water. Add the ketchup and soy sauce. Add the soy protein and let stand 5 to 10 minutes, or until the liquid is all absorbed. Add the remaining ingredients, except the topping. Mix well. Pack into an oiled 10-inch shallow glass casserole, or a 9 x 5-inch loaf pan. Spread the topping sauce over the top evenly. Bake for 45 minutes.