Ingredients:
1 green collard leaf
1-2 tablespoons bean spread (lentil spread, hummus, etc), to taste
1/2 cup cooked brown rice
tomato, chopped, to taste
avocado, to taste
Ingredients:
1 green collard leaf
1-2 tablespoons bean spread (lentil spread, hummus, etc), to taste
1/2 cup cooked brown rice
tomato, chopped, to taste
avocado, to taste
sprouts, to taste
cayenne pepper, to taste
Directions:
1. Spread the bean dip on the leaf. Spread rice.
2. Add other veggies and sprinkle with cayenne, to taste.
3. Roll up like a burrito.
Makes: 1 serving, Preparation time: 10 min